Boundaries ~ Keeping Your Energy Clear

By Anahata Ananda

Although we are all connected,

We each have our own Divine sovereign will

and personal Soul Journey.

Ever felt “dense” or “heavy” after interacting with someone? Ever felt like some people suck your energy?  Instead of hiding, retreating or shutting down there are ways to maintain clear energy in the presence of someone else’s heaviness.

Each person is entitled to their own perspective and their own feelings. Energy starts to leak from you the moment you judge someone else’s opinion, feelings or actions. You don’t have to respect the choices of others to respect their right to choose.  This does not mean that you agree with and condone their behavior. The choices of another may not make sense to you-addictions, abuse, neglect, blame, repeat patterns etc. however these choices are creating the environment through which the soul learns, grows and refines over time.  You can however maintain a neutral stance that doesn’t allow it to shift you off center.  Remember that YOU are the steward of your own peace & energy.

There is a need for healthy sovereignty between you and others. Each soul is the only one empowered to transmute their own density, if, when and how they choose, in this lifetime or another. Give others the space to struggle, fall, be lost or emotional about the challenges of life’s journey.  You are not here to solve all the world’s problems.  You cannot transmute what doesn’t belong to you. No-one can transmute what belongs to you.  However, you can embody compassion and hold a calm loving space for the suffering another is experiencing.  You also have certain gifts & passions that, when allowed to birth and blossom will automatically shift certain densities in a way ONLY you can.

 CAUSES OF UNNECESSARY PERSONAL DENSITY:

• Holding what is not your own-problems, beliefs, stress, pain, judgments, drama, fear, worry, grudges that belongs to another
• Enabling behaviors such as allowing others to lean on you inappropriately for finances, direction, safety, validation, love, identity etc.
• Codependent behaviors such as leaning on others inappropriately for validation, guidance, identity, support, love, balance, safety, inspiration, joy, happiness, light, passion, truth etc.

When viewing the pain and suffering of another through judgmental eyes, this will create discomfort within you. Trying to fix it and control it will most certainly drain your energy. Don’t let yourself get drawn into the drama, emotion or frustration of another.  Cultivate a higher neutral perspective that enables you to view the bigger picture over time to see, feel and understand the necessity of the experience. This is where the conscious person is able to convey compassion for the pain and suffering that a person is experiencing without taking on the density of it.  Keep the heart open for kindness, patience, understanding and encouragement but the energy clear.  Listen to Spirit guidance as to the most appropriate action to take in a situation.  Sometimes the most appropriate response will be to listen, other times it may be to step back, other times to lend a helping hand. Release all attachments, agendas, projections, pity, judgments and co-dependencies and shift them into compassion, understanding & allowing.

Take care and honor yourself.  When the need to nurture or rest is ignored, it is common to become hyper sensitive to what is happening around. This is when people are most susceptible to the energy imbalances of others.  When you are in a centered, rested, clear space it is easier to hold your energy centered in the presence of chaos. When you give from an empty, imbalanced, tired or resentful space, you often make matters worse than better. Trying to control/direct the environment to support you is exhausting.  Giving at the expense of self is not sustainable, authentic or loving.

Stay focused on managing and balancing your own life, health and consciousness so you are in a more centered and balanced state from which to give, love, encourage and inspire others. Airline safety directs us to “Put YOUR oxygen mask on first, and then assist others.”  Direct your focus on your life, your joy, your emotions, your feelings, your imbalances, your peace and your passions.  Establish structures and habits that support you to stay centered and in your joy in life.

 Keep your attention on your own journey and your own choices.  Give others the space to make their own choices on their journey.  Keep the divine sacred heart open and flowing with compassion for the humanness and suffering that we all experience at different times on this sacred path called life.

“You are safe with me.  I will stand compassionately and fearlessly by your side as we journey together into the depths of the shadows and the expansiveness of your fullest potential.  You are free to be yourself, express your feelings, recount memories and allow the healing, awakening and clarity to unfold. As your trusted guide, I will usher you through a transformational journey that will empower you in all aspects of your life.  The ancestors passed this gift on to me and it is my divine pleasure and life purpose to share it with you.” ~ Anahata

About Anahata & Shamangelic Healing in Sedona

Blending the compassion and tenderness of an Angel and the wisdom and strength of a Shaman, Anahata will guide you through a journey of profound healing and awakening. Utilizing her extensive Shamanic training, energy healing tools, Spiritual teachings and clairvoyant abilities, Anahata masterfully creates a safe and loving space for inward transformational journeys that empower individuals to release their fears, open their hearts and reclaim their power. During her healing sessions, Anahata facilitates profound and lasting shifts that enable one’s true radiance to shine in all areas of life.

She has trained extensively with gifted Shamans, energy healers and spiritual teachers from North America, Peru, India and Asia in order to artfully integrate the fields of self-empowerment, Shamanic teachings, emotional release, energy healing, spiritual studies, yoga, meditation and visualization techniques.

Her extensive client base spans the globe and includes high level business executives, professional athletes, celebrities, parents, couples and individuals of all ages, who seek to improve their relationships, expand their consciousness, experience vibrant health and enjoy professional success.  Anahata has led over 100 rejuvenation retreats to sacred destinations around the world including Peru, Bali, Costa Rica, Hawaii, Sedona, Mt. Shasta and Canada.

In Sedona, Arizona, Anahata runs the Shamangelic Healing Center for Shamanic Healing & Spiritual Awakening where she is sought after for her private sessions, land journeys, marriage & family counseling, inspirational workshops, sacred ceremonies, courses in Shamanic studies & Energy Healing and guidance with personalized retreats.  www.ShamangelicHealing.com

Where are you on this subject? 

It is time for a new paradigm surrounding, death, dying and grieving. Let’s dissolve the taboos and start talking openly about our feelings. Let’s take the time to heal the wounds and address the fears. Take a deep, honest look at your own judgments, fears, beliefs and experiences with death and dying. I realize that this may feel uncomfortable and perhaps bring up some deep emotions around your personal experiences with the death. Do you have unresolved feelings around this subject? Are you still grieving? How do you feel about your own death?  Because there is so much taboo in our society around death and dying, many people just stuff their emotions, grief or fears which causes part of one’s Sprit to die and heart to close.

About Death

Death is as natural a part of life, as birth is. Living in this body is a Divine gift for the soul to experience itself in human form.  We do not own this body; we are just temporary stewards of it; therefore LIFE is precious and valuable due in part to its fleeting nature, however long or short that may be. Likewise we do not own the body or soul of another, even if it is spouse, lover, child, parent, sibling, relative, friend or colleague. It is the attachment to our body or to another’s that creates the pain experienced. Nature experiences life and death in every moment sending us the reminder that change is constant and what is constant is change. It is when we honor the cycles within our own life and the lives of others that peace with death, life and living is experienced.

The Transition

Each soul chooses its own transition.  If you are arguing with this statement, then there is more to heal here. It may be difficult and painful to try to rationalize why someone would choose a particular transition.  Beyond the human perspective, the Soul is aware of the bigger picture and higher purpose.  Some souls come in to awaken others.  Some souls come in to shed light on an issue that needs attention.  Some souls come to lead and then depart to allow others to step into leadership. Some souls come in to remind us that love is possible. Some souls awaken forgiveness and compassion. Some souls give their lives so others can live. Some souls show us by example which path NOT to follow. Regardless of the method of transition: illness, accident, suicide, battle, overdose, murder or old age, there is a Divine plan much large than our human eyes can see.

The Soul’s Journey

Each Soul has its own journey. Recognizing and respecting this sovereignty and the unique path, purpose and timing of each soul is truly liberating. Many who are stuck in the grieving process are often having difficulty honoring the sovereignty, purpose or timing of one soul’s transition. It is in the celebration of what each soul has shared that life is lived. Each soul leaves clues, gems, gifts and teachings inside the hearts and souls of others.

The Blessings & Healing

Sometimes the “gift” is too painful to see or receive. In death, we are often reminded how sacred and precious life is.  This is a gift in itself.  When someone close departs, this helps us to connect to the Spirit world.  There is now an angel that we have a soul connection with, to help guide us and keep us company on our own journey. Each soul that is dear to us has left behind little reminders, sayings, ways of being that will help us in our own life. They stepped back, so we would have the chance to step up and explore our own the answers to life’s mysteries.

The New Paradigm of Conscious Transitions

It is time for a new perspectives, new language, new ceremonies and new consciousness around life transitions.  Death beckons us all someday and the more we heal, shift and awaken to this, then the joy of living really begins. It is possible for us to maintain a more peaceful experience of allowing and respect when a loved one transitions. It is possible to celebrate the gifts and journey of each soul while honoring the preciousness of this present life. Here is one’s woman’s testimonial of what is possible:

“Through my work with Anahata, I was able to reclaim my strength and allow for my husband to have a loving and beautiful transition in a very conscious way. She holds a space for you that allowed rapid growth and comfort. Anahata is truly multifaceted in her gifts. She aided me to be able to let go and ground myself in the present. I feel very grateful to have had her by my side during a very challenging time. I would recommend Anahata to anyone looking to further their spiritual growth in any area. She is a beam of light that sheds conscious awareness not only around death but in many areas where one may be stuck or even are just in need of some clarity. Thank you Anahata for bringing so much love and awareness for both my process, my husband’s, as well as the countless others you continue to touch.” ~Patricia Lombardo-Larson

Support

If you are still struggling with grief, fears or frustration with any part of this subject, know there is help. One of my areas of specialty is supporting with love and consciousness issues surrounded grief, death and the dying process. Through phone consultations or private sessions in person in Sedona, it is my pleasure to support you through this process of healing and awakening.

“You are safe with me.  I will stand compassionately and fearlessly by your side as we journey together into the depths of the shadows and the expansiveness of your fullest potential.  You are free to be yourself, express your feelings, recount memories and allow the healing, awakening and clarity to unfold. As your trusted guide, I will usher you through a transformational journey that will empower you in all aspects of your life.  The ancestors passed this gift on to me and it is my divine pleasure and life purpose to share it with you.” ~ Anahata

 About Anahata & Shamangelic Healing in Sedona

Blending the compassion and tenderness of an Angel and the wisdom and strength of a Shaman, Anahata will guide you through a journey of profound healing and awakening. Utilizing her extensive Shamanic training, energy healing tools, Spiritual teachings and clairvoyant abilities, Anahata masterfully creates a safe and loving space for inward transformational journeys that empower individuals to release their fears, open their hearts and reclaim their power. During her healing sessions, Anahata facilitates profound and lasting shifts that enable one’s true radiance to shine in all areas of life.

She has trained extensively with gifted Shamans, energy healers and spiritual teachers from North America, Peru, India and Asia in order to artfully integrate the fields of self-empowerment, Shamanic teachings, emotional release, energy healing, spiritual studies, yoga, meditation and visualization techniques.

Her extensive client base spans the globe and includes high level business executives, professional athletes, celebrities, parents, couples and individuals of all ages, who seek to improve their relationships, expand their consciousness, experience vibrant health and enjoy professional success.  Anahata has led over 100 rejuvenation retreats to sacred destinations around the world including Peru, Bali, Costa Rica, Hawaii, Sedona, Mt. Shasta and Canada.

In Sedona, Arizona, Anahata runs the Shamangelic Healing Center for Shamanic Healing & Spiritual Awakening where she is sought after for her private sessions, land journeys, inspirational workshops, sacred ceremonies, courses in Shamanic studies & Energy Healing and guidance with personalized detoxification programs & vibrant health.  www.ShamangelicHealing.com

Shamangelic Healing with Anahata, Sedona’s Center for Shamanic Healing and Spiritual Awakening, is Now Offering an Extensive Curriculum of Energy Healing and Shamanic Training Courses.

In March, 2013, Sedona Arizona’s premier center for Shamanic Healing and Spiritual Awakening is extending their services to include courses in Energy Healing and Shamanic Training.  Anahata Ananda of Shamangelic Healing designed these training programs to provide mainstream audiences with simple concepts on energy healing fundamentals. Advanced courses are also available for more experienced practitioners and facilitators. Sedona’s breathtaking beauty, energy vortexes combined with the influence of Native American culture, provides the perfect setting for this training.

Many people are frustrated with the health care industry, pharmaceuticals and traditional approaches to physical and mental health. Consequently, alternative methods that integrate mind, body and spirit are in greater demand. More individuals are seeking meditation practices, Shamanic healing, Spiritual retreats and sacred land experiences. Sedona is the mecca for these offerings. Shamangelic Healing with Anahata offers a full complement of these services in addition to the training courses for those who are ready to go to the next level.

For those interested in learning more about the mind, body and spirit connection, the “Energy Healing Fundamentals” program is perfect. This 4-day experience provides 10 courses which outline the basic concepts of energy healing and offers tools that anyone can utilize. These foundational courses are designed for individuals interested in exploring the healing arts and for current practitioners looking to expand their perspective and offerings.  It is helpful for everyone to learn how to work with healing energy, keep clear boundaries, clear density and set sacred spaces.

Shamanic teachings have not died with the ancient cultures. Shamanic wisdom holds many answers to today’s life challenges. The 3-day course on “Shamanic Teachings” explores the in-depth soulful world of Shamanism.  An overview of various Shamanic Traditions, Ceremonies, Animal Spirit Guides, Nature Teachers and Elemental Wisdom Teachings are covered.  The Shamangelic Healing Sanctuary is nestled beneath Sedona’s famous Thunder Mountain and just a quick walk to a nearby ancient Medicine Wheel. This setting provides a perfect learning environment for exploring nature wisdom and Shamanic teachings.

The advanced courses are designed for practitioners looking to expand their service offerings, and strengthen their abilities to address sensitive emotional client issues.   The “Practitioner Practices and Tools” teaches deep emotional release techniques, guided visualization practices and a wide range of healing tools and modalities.  The “Shamanic Breathwork” program incorporates deep Shamanic breathing techniques, guided visualization, vibrational sound and energy healing to facilitate profound emotional releases and open new channels of awareness.

The program instructor Anahata has trained extensively with gifted shamans, energy healers and spiritual teachers from Peru, India, Asia and North America in order to artfully integrate the fields of energy healing, self-empowerment, shamanic teachings, emotional release, spiritual studies and visualization techniques. Blending the compassion and tenderness of an Angel and the wisdom and strength of a Shaman, Anahata guides journeys of profound healing and awakening. Her extensive client base spans the globe and includes high level executives, professional athletes, celebrities, parents, couples, healers and individuals of all ages, who seek to heal and awaken their fullest potential.

Anahata is the founder of Shamangelic Healing based in Sedona, Arizona. Clients seeking Spiritual awakening, transformational healing services, conscious relationship counseling, sacred land journeys or training courses choose from a wide range of options in order to create a tailored personal experience.  Anahata’s Shamangelic Healing Sanctuary is based in Sedona, Arizona, surrounded by 360 degrees of breathtaking views, walking distance to ancient sites and healing vortexes, making this the perfect setting for healing and expansion.

For detailed descriptions of the training courses, transformational healing and spiritual awakening services offered by Anahata visit www.ShamangelicHealing.com

TESTIMONIALS

“I just completed Anahata’s Energy Healing Fundamentals and Shamanic Teachings Courses. With clarity and grace, Anahata fully explained and demonstrated the why’s and how’s of working with energy. I have gained valuable tools for myself and for my clients. Thank you, Anahata!” ~Carol Ortiz, Healer & Mother

“Anahata’s Energy Healing courses offer foundational teachings for life!  She is a true wisdom teacher who allows passion and humor to flow through in a graceful and informative way. Her knowledge of the content, Spirit & land energies created a safe space for us all to connect with Spirit. I am infinitely grateful for the activation I feel just being in the presence of Anahata.” ~ Chancy Brokaw, Healer

“This is the training we have ALL been waiting for! I have personally worked with Anahata, her teachings, wisdom & GRACE are bountiful! She truly initiates the Shaman Within!” ~ Parashakti, Global Dance of Liberation Facilitator

By now in life, you have certainly been exposed to many options and perspectives.
Many of us are familiar with different forms of religion, Greek and Roman mythology and have heard of or practiced some type of meditation.  Regardless of your journey so far, the different approaches explored, and the results experienced, my question for you is “How is it working?” How effective are your current forms, tools and channels for connecting to Spirit?

Have you found YOUR path?  Have you discovered the pathway that works best for you today?  Have you reached a plateau or stagnation phase? As we grow, mature and expand our consciousness, we often outgrow previous approaches or need to deepen into them.  For many years, we may have been unknowingly on a path that wasn’t truly authentic or soulful for us personally.  We may have just accepted what others were doing as “The Way.”  We may have been complacent in our journey, just skimming the surface of a potential deeply soulful personal connection to the Divine.

Anahata is the founder of Shamangelic Healing & Just Shift It  which offers Shamangelic Healing Sessions, 28-day Body/Life Detox Program, Sedona Spirit Journeys, Core-Shift Life Counseling, Inspirational Workshops and Sacred Ceremonies. With the wisdom and strength of a Shaman and the tenderness and compassion of an angel, Anahata masterfully orchestrates a safe and loving space to shine a light on deep-seeded emotional issues, core wounds and limiting beliefs. This process facilitates profound and lasting shifts that enable one’s radiance to shine through, positively affecting all areas of life-personal, professional, physical, emotional and spiritual. To find out more visit http://www.ShamangelicHealing.com or  http://www.JustShiftIt.com

Anahata is the founder of Shamangelic Healing in Sedona which offers Shamangelic Healing Sessions, Training Courses, Spiritual Retreats, Life Counseling, Inspirational Workshops and Sacred Ceremonies. With the wisdom and strength of a Shaman and the tenderness and compassion of an angel, Anahata masterfully orchestrates a safe and loving space to shine a light on deep-seeded emotional issues, core wounds and limiting beliefs. This process facilitates profound and lasting shifts that enable one’s radiance to shine through, positively affecting all areas of life-personal, professional, physical, emotional and spiritual. To find out more visit http://www.ShamangelicHealing.com