Relationship Health Retreat
the perfect retreat for you. Call 928.274.6282 or CLICK HERE for inquiries or to RESERVE YOUR RETREAT NOW
Mini Retreat: Shamangelic Healing Journey, Tools for Healthy Conscious Partnerships, Vortex Walk & Medicine Wheel Ceremony
Perfect Retreat: Shamangelic Healing Journey, Tools for Healthy Conscious Partnerships, Shamanic Breathwork Clearing & Activation, Vortex Journey to the Birthing Cave & Medicine Wheel, Deep Exploration of the Chakras, Opening to Self-Love, Manifest Your Dreams into Reality
Intensive Retreat: Shamangelic Healing Journey, Tools for Healthy Conscious Partnerships, Shamanic Breathwork Clearing & Activation, Healing Deep Wounds & Reclaiming Your Power, Vortex Journey to the Birthing Cave & Medicine Wheel, Integrating Divine Feminine & Masculine, Deep Exploration of the Chakras, Opening to Self-Love, Manifest Your Dreams into Reality
Shamangelic Healing Journey – 2 hours
The journey of transformational empowerment offers a safe & nurturing space to experience multidimensional core shifts in awareness and perspective. Anahata utilizes a combination of Shamanic tools, energy healing techniques, guided visualizations and clairvoyant spirit guidance to orchestrate the healing and activation most pertinent to you at this time. This is an insightful and powerful journey inward that empowers you to release your fears, love with your heart, reconnect to your Divinity and reclaim your power.
Tools for Healthy Conscious Partnerships – 2hours
Learn keys to maintaining healthy romantic partnerships. In order to maintain healthy conscious relationships it is vital to learn new principles and practices based on unconditional love, respect, accountability, sovereignty, clear agreements, compassion and expansion. The old paradigm, laden with codependency, avoidance, conflict, blame, control and fear is becoming obsolete. In this session we will explore the unconscious patterns that create conflict and learn valuable new tools and concepts to bring about a new level of consciousness in relating to your sweetheart.
Couples Counseling – 2hours
At times, couples find themselves in frustrating, stagnant, hurtful or misunderstood situations in the relationship. Whether it is due to a painful experience, growing apart, unconscious communication or differences of opinion, couples often need a safe and clear space to air their grievances, heal, forgive, get clear and move on. This session provides a compassionate space to share and reconcile. We will also explore the unconscious patterns that create conflict and learn valuable new tools and concepts to bring about a new level of consciousness in relating to your partner.
Integrating the Divine Feminine & Masculine – 2 hours
Our fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within ourselves. Both men and women carry feminine and masculine wisdom and tools. However, sometimes one or both of these energies is out of balance, silenced, wounded, misunderstood or disrespected. Learn to identify, embrace and integrate the qualities of each for a more balanced Divine version of yourself.
Healing Deep Wounds & Reclaiming Your Power – 2 hours
Everything in this life happens FOR you, not TO you. Our life experiences shape our character, path and core truth. IF you are ready to journey into the depths of the your experiences, surrender into the emotion, elevate your perspective, reclaim your power and once and for all rewrite an empowered authentic soulful version of yourself and others, then this session is for you. You WILL emerge lighter brighter and clearer than ever before.
Healing the Family Lineage – 2 hours
YOU hold the keys to what patterns get passed down the family line. Regardless of what history has occurred in your family, religious or cultural lineage, you hold the keys to what happens next. Explore the treasure chest of the teachings that your ancestors or relatives have gifted you. Reclaim your power and write a new future that is conscious, compassionate, accepting and empowered.
Tools for Healthy Family Dynamics – 2 hours
Family connections are our deepest, oldest and most fragile relationships. Years of misunderstandings, differences and unconscious behavior can create deep wounds or distance. Whether it is with your parents, siblings, children or extended family members, it is vital to learn new principles and practices based on unconditional love, respect, accountability, sovereignty, clear agreements, compassion and expansion. The old paradigm, laden with codependency, avoidance, conflict, blame, control and fear is obsolete. Explore the unconscious patterns that create conflict and learn valuable new tools and concepts to bring about a new level of consciousness in relating to the loved ones in your family.
Shamanic Breathwork Clearing & Activation – 2 Hours
Deep Shamanic breathing has been found to facilitate profound emotional releases, open new channels of awareness and clear toxicity in the body. This sacred journey incorporates guided visualization, holotropic breathwork, vibrational sound, soulful music, energy healing, Shamanic tools, crystal therapy and light body expansion techniques to facilitate a personal Sacred Journey into the depths of your own soul and BEYOND!!!
Awakening the Divine Feminine – 2 hours
Now more than ever the qualities of the Divine Feminine are essential for balanced, peaceful intuitive living. The Divine Feminine offers tenderness, wisdom, patience, nurturing, flexibility and creativity. The feminine intuition is one of our most powerful tools for guidance, and we all have it. Learn how to listen to “Her” messages, wisdom and guidance. Invite new avenues for creative expression, self-love, compassionate caring and intuitive listening. In connecting with beautiful soulful aspect of yourself, you will feel more peaceful, nourished and supported.
Deep Exploration of the Chakras – 2 hours
Discover the wisdom of this ancient map of the 7 main energy centers of the body. Explore in detail the themes, issues and parts of the body associated with each energy center. Learn the signals for when each chakra may be blocked or out of balance. Understand practices and tools to bring each chakra back into alignment and optimal integration.
Clear Boundaries-Maintaining Your Energy – 1 ½ hours
Do you feel HEAVY and DEPLETED after certain interactions with loved ones, family, clients, friends, co-workers or strangers? With so much stress, frenetic energy, fear, worry, chaos, and intense emotion circling in our environment, it is common to feel overwhelmed and heavy. In this session, understand how to maintain sovereignty and centeredness while seeing clearly what belongs to you and what doesn’t. Learn tools for keeping your compassionate heart open and energy clear in dense situations.
Opening to Self-Love – 2 hours
It is time to embrace the ability to love ourselves. In searching for love, nurturing and support outside ourselves from others, we often feel neglected, resentful, misunderstood and depleted. Too often we are so willing to give to others, but withhold that love from ourselves. In this session we replace unworthiness, guilt, imbalance and frustration with self-respect, devotional listening, tender nurturing and a deeper love and understanding for our own needs, value and soul nourishment. The heart expands, fills up and brings harmony and balance to what authentic unconditional love really is.
Vortex Walk & Shamanic Medicine Wheel Ceremony – 2 Hours
Allow the sacred beauty and energy Sedona’s most Spiritual vortexes to help potentiate your healing and awakening. Experience both Shamanic and Buddhist teachings of Spirituality and Sacred Wisdom. Set your intentions and anchor your prayers into the Earth. Allow the sacred beauty and energy Sedona’s most Spiritual vortexes to help potentiate your healing and awakening. You will explore the ancient wisdom of the 4 Elements of water, air, earth and fire and 4 directions during a Sacred Medicine wheel ceremony of personal healing and intention.
Vortex Journey to Sacred Birthing Cave & Medicine Wheel – 4 hours
Re-enter the sacred womb of the mother through this breathtaking birthing cave. Release, remember, rebirth, reconnect. Set your intentions and anchor your prayers into the Earth. Walk with me on the land, in harmony with all things as our wise ancestors once did. Listen with new awareness to the messages of our animal spirit relatives. During a Medicine Wheel Ceremony, I will share with you the ancient wisdom of the 4 Elements and 4 directions during a sacred ceremony of healing and intention. Enjoy extraordinary views and ancient cliff dwellings. This is an incredible journey NOT available to typical Sedona tourists.
New Horizons – 90 minutes
Whether it is a new career path, new relationship, improved heath or other new beginning, this session focuses on the next steps and new horizons of your journey. We explore the foundation, environment and support required for the new seeds you are planting to take root. Specific action steps are outlined. Clear intentions are anchored and the vision of the journey unfolds through your passion, devotion & clarity.
Manifest Your Dreams into Reality – 2hours
The Tragedy in Life Does Not Lie in Not Reaching our Goals. The Tragedy of Life is Not Having Goals to Reach For. Take this time to get clear about what you are intending with passion and purpose for your life. Enjoy this step by step experience that helps you crystalize your vision, action steps, support system, obstacles and strategies to manifest your dreams into reality.
Amethyst Crystal Biomat Relaxation Journey – 30-60 minutes
Experience immediate deep relaxation, energy balancing and peaceful surrender while enjoying a blissful sound journey on The Amethyst Crystal Biomat. This advanced technology developed by a highly skilled group of scientists, medical professionals and engineers, is the only product to combine Far Infrared Rays, Negative Ions, and Amethyst crystals for a true mind, body, and spiritual healing experience. In restoring Life force energy and releasing blockages, the body has the capacity to heal and bring itself back into balance. Whether you have serious health issues or just need to release stress and detoxify your system, simply lying on the Biomat promotes a feeling of well-being for a healthier mind and body. The Biomat delivers soothing, deep-penetrating heat while stimulating the regeneration of damaged cells. It’s a safe and natural way to achieve optimal health now and maintain a stronger, more resilient body in the future.
Benefits of the Amethyst Crystal Biomat:
- Improves immune system function Improves cardiovascular health Reduces stress and fatigue
- Opens channels of consciousness Reduces inflammation Eases joint pain and stiffness
- Eliminates toxins in the body Increases blood circulation Alleviates migraines and tension headaches Improves sleep patterns
Phone Counseling – Session duration is flexible
When you get jolted off-center, need a shoulder to lean on or sage insightful advice, Core Shift Phone Counseling with Anahata is perfect to get you back on track quickly. This journey called life can be challenging at times and it’s helpful to have a judgment-free, private and loving space in which to release tension, express emotion freely, gain clarity and shift direction. Each consultation is specifically tailored to the issues in your life that need attention right now. Anahata will share perspectives and techniques to improve the quality of your personal relationships, career success, physical health, spiritual connection and self-awareness.
the perfect retreat for you. Call 928.274.6282 or CLICK HERE for inquiries or to RESERVE YOUR RETREAT NOW