The journey of transformational empowerment offers a safe & nurturing space to experience multidimensional core shifts in awareness and perspective. Anahata utilizes a combination of Shamanic tools, energy healing techniques, guided visualizations and clairvoyant spirit guidance to orchestrate the healing and activation most pertinent to you at this time. This is an insightful and powerful journey inward that empowers you to release your fears, love with your heart, reconnect to your Divinity and reclaim your power.
Chakra Clearing, Alignment & Expansion (90 minutes)
Take a walk through the chakras and explore the themes and issues associated with each energy center. As you relax, enjoy a comprehensive attunement of each chakra, clearing and activating the energy stored within. Utilizes guided imagery, healing energy tools, essential oils, crystals and vibrational sound to clear and align the chakra light body.
Deep Exploration of the Chakras (2 hours)
Discover the wisdom of this ancient map of the 7 main energy centers of the body. Explore in detail the themes, issues and parts of the body associated with each energy center. Learn the signals for when each chakra may be blocked or out of balance. Understand practices and tools to bring each chakra back into alignment and optimal integration.
Enhance Your Meditation Practice (1 ½ to 2 hours)
Meditation is the doorway to consciousness, inner peace, truth, longevity and connection to Spirit. This session is great for beginners or those interested in deepening their meditation practice. Learn many proven techniques for enhancing your meditation practice. Discover how to utilize meditation for deep relaxation, connection to Spirit and to set intentions. Feel it for yourself during a guided meditation.
Tools for Healthy Conscious Partnerships (2hours)
Learn keys to maintaining healthy romantic partnerships. In order to maintain healthy conscious relationships it is vital to learn new principles and practices based on unconditional love, respect, accountability, sovereignty, clear agreements, compassion and expansion. The old paradigm, laden with codependency, avoidance, conflict, blame, control and fear is becoming obsolete. In this session we will explore the unconscious patterns that create conflict and learn valuable new tools and concepts to bring about a new level of consciousness in relating to your sweetheart.
Awakening the Divine Feminine (2 hours)
Now more than ever the qualities of the Divine Feminine are essential for balanced, peaceful intuitive living. The Divine Feminine offers tenderness, wisdom, patience, nurturing, flexibility and creativity. The feminine intuition is one of our most powerful tools for guidance, and we all have it. Learn how to listen to “Her” messages, wisdom and guidance. Invite new avenues for creative expression, self-love, compassionate caring and intuitive listening. In connecting with beautiful soulful aspect of yourself, you will feel more peaceful, nourished and supported.
Shamanic Breathwork Clearing & Activation (2 Hours)
Deep Shamanic breathing has been found to facilitate profound emotional releases, open new channels of awareness and clear toxicity in the body. This sacred journey incorporates guided visualization, holotropic breathwork, vibrational sound, soulful music, energy healing, Shamanic tools, crystal therapy and light body expansion techniques to facilitate a personal Sacred Journey into the depths of your own soul and BEYOND!!!
Clear Boundaries-Maintaining Your Energy (1 ½ hours)
Do you feel HEAVY and DEPLETED after certain interactions with loved ones, family, clients, friends, co-workers or strangers? With so much stress, frenetic energy, fear, worry, chaos, and intense emotion circling in our environment, it is common to feel overwhelmed and heavy. In this session, understand how to maintain sovereignty and centeredness while seeing clearly what belongs to you and what doesn’t. Learn tools for keeping your compassionate heart open and energy clear in dense situations.
Vortex Journey to Sacred Birthing Cave
& Medicine Wheel:(4 hours)
Re-enter the sacred womb of the mother through this breathtaking birthing cave. Release, remember, rebirth, reconnect. Set your intentions and anchor your prayers into the Earth. Walk with me on the land, in harmony with all things as our wise ancestors once did. Listen with new awareness to the messages of our animal spirit relatives. During a Medicine Wheel Ceremony, I will share with you the ancient wisdom of the 4 Elements and 4 directions during a sacred ceremony of healing and intention. Enjoy extraordinary views and ancient cliff dwellings. This is an incredible journey NOT available to typical Sedona tourists.
Vortex Walk & Shamanic Medicine
Wheel Ceremony: (2 Hours)
Allow the sacred beauty and energy Sedona’s most Spiritual vortexes to help potentiate your healing and awakening. Experience both Shamanic and Buddhist teachings of Spirituality and Sacred Wisdom. Set your intentions and anchor your prayers into the Earth. Allow the sacred beauty and energy Sedona’s most Spiritual vortexes to help potentiate your healing and awakening. You will explore the ancient wisdom of the 4 Elements of water, air, earth and fire and 4 directions during a Sacred Medicine wheel ceremony of personal healing and intention.
Opening to Self-Love (2 hours)
It is time to embrace the ability to love ourselves. In searching for love, nurturing and support outside ourselves from others, we often feel neglected, resentful, misunderstood and depleted. Too often we are so willing to give to others, but withhold that love from ourselves. In this session we replace unworthiness, guilt, imbalance and frustration with self-respect, devotional listening, tender nurturing and a deeper love and understanding for our own needs, value and soul nourishment. The heart expands, fills up and brings harmony and balance to what authentic unconditional love really is.
Aligning with Your True Purpose (2hours)
Feeling lost? Seeking a deeper soulful path in life? Are you wondering “What is my true purpose?” It does exist. You made a Divine covenant to bring specific offerings to humanity in a way ONLY you can. Your childhood, your passions and your life experiences have all been laying a foundation for your most aligned authentic journey. Celebrate that you already know what it isn’t! In this session you learn tools and practices that will guide you to clarity with this inquiry. The journey has already begun.
Manifest Your Dreams into Reality (2hours)
The Tragedy in Life Does Not Lie in Not Reaching our Goals. The Tragedy of Life is Not Having Goals to Reach For. Take this time to get clear about what you are intending with passion and purpose for your life. Enjoy this step by step experience that helps you crystalize your vision, action steps, support system, obstacles and strategies to manifest your dreams into reality.
Integrating the Divine Feminine & Masculine (2 hours)
Our fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within ourselves. Both men and women carry feminine and masculine wisdom and tools. However, sometimes one or both of these energies is out of balance, silenced, wounded, misunderstood or disrespected. Learn to identify, embrace and integrate the qualities of each for a more balanced Divine version of yourself.
Shamanic Nutrition-Utilizing the 4 Elements (2-3 hours)
Our ancient ancestors utilized the 4 Elements for knowledge, relaxation, nourishment, inner peace and empowerment. These ancient tools for limitless, consistent and potent nutrition take the forms of Water, Air, Fire and Earth. We are fed at many levels by the presence of these resources in their various forms, inside and outside of our bodies. Learn practices on how to tap the life force and wisdom of these Elements in order to nourish and activate your Body, Mind and Spirit to the NEXT LEVEL. This session combines lecture with practices on the land.
Vibrant Nutrition for Optimal Vitality (2 hours)
Explore what foods, substances and lifestyle habits support your optimal health and vibrant lifestyle. Learn simple approaches for fueling and detoxifying the body. In order to support your Spiritual journey and emotional balance, be sure your physical body has the appropriate nutrition and support it needs to sustain clear channels of awareness and optimal energy for the joys and passions of your life.
Introduction to Shamanic Teachings (2hours)
Shamanic teachings encompass a deep, diverse and wise body of knowledge. Shamans have been known to incorporate Animal Spirits, Elemental Wisdom, Plant Messengers, Sound, Sacred Ceremonies, Shape Shifting, Medicine Wheels, Sweat Lodges, Vision Quests and many others as tools and practices for healing, Spirit guidance and transformation. Take a journey with me to explore various Shamanic traditions and how you may apply these to enhance your life and deepen your Spirit Connection.
Spiritual Guidance Card Readings (60-90 minutes)
During this private card reading you will receive specific powerful insights directly from your spiritual guides. This information will provide personal guidance in the areas of surrendering old patterns, enduring challenging situations, new beginnings and prosperity. This is a fantastic way to re-connect you with your personal power as well as realign your visions and commitments for a newly energized you!
Animal Spirit Wisdom (2 hours)
Teachers and guides come in many forms. Animal Spirits move in and around us every day often unnoticed. Hummingbird reminds us to go after the joy and nectar in life. Butterfly shows us the liberation that comes from transformation. Spider teaches us to focus our efforts on a clear plan of action-weaving the web of our lives with conscious intention and purpose. In this session, explore the many ways in which you can access Animal Spirit teachers as a source of guidance and inspiration. This session may be inside or on the land.
Soulful Sedona Fitness Adventure (1 ½-4 hours)
Blend fitness, play, nature, movement, meditation, breathwork, gratitude and Spirit connection in a soulful adventure that will nourish all aspects of your being. We utilize the sacred beauty of Sedona as our playground and tailor an experience based on your intentions and fitness level. Peaceful meditations in a cave; heart-pounding expeditions to a mountain peak, yoga atop a plateau with exceptional views…you chose and we create the adventure together.
New Horizons (90 minutes)
Whether it is a new career path, new relationship, improved heath or other new beginning, this session focuses on the next steps and new horizons of your journey. We explore the foundation, environment and support required for the new seeds you are planting to take root. Specific action steps are outlined. Clear intentions are anchored and the vision of the journey unfolds through your passion, devotion & clarity.
Sedona Vortex Journey (2-4 hours)
Explore the frequencies of Sedona’s powerful vortexes while held in the embrace of the breathtaking natural beauty of Sedona’s red rocks. This sacred land emits frequencies that potentiate healing and awakening. Every vortex emits unique energy and each person experiences vortexes differently. Based on your intentions, we will tailor a Sedona vortex journey that provides you a deeper understanding of vortexes and a personal experience of how a vortex can shift one’s energy.
Amethyst Crystal Biomat Relaxation Journey (30-60 minutes)
Experience immediate deep relaxation, energy balancing and peaceful surrender while enjoying a blissful sound journey on The Amethyst Crystal Biomat. This advanced technology developed by a highly skilled group of scientists, medical professionals and engineers, is the only product to combine Far Infrared Rays, Negative Ions, and Amethyst crystals for a true mind, body, and spiritual healing experience. In restoring Life force energy and releasing blockages, the body has the capacity to heal and bring itself back into balance. Whether you have serious health issues or just need to release stress and detoxify your system, simply lying on the Biomat promotes a feeling of well-being for a healthier mind and body. The Biomat delivers soothing, deep-penetrating heat while stimulating the regeneration of damaged cells. It’s a safe and natural way to achieve optimal health now and maintain a stronger, more resilient body in the future.
Benefits of the Amethyst Crystal Biomat:
- Improves immune system function Improves cardiovascular health Reduces stress and fatigue
- Opens channels of consciousness Reduces inflammation Eases joint pain and stiffness
- Eliminates toxins in the body Increases blood circulation Alleviates migraines and tension headaches Improves sleep patterns
Phone Counseling (Session duration is flexible)
When you get jolted off-center, need a shoulder to lean on or sage insightful advice, Core Shift Phone Counseling with Anahata is perfect to get you back on track quickly. This journey called life can be challenging at times and it’s helpful to have a judgment-free, private and loving space in which to release tension, express emotion freely, gain clarity and shift direction. Each consultation is specifically tailored to the issues in your life that need attention right now. Anahata will share perspectives and techniques to improve the quality of your personal relationships, career success, physical health, spiritual connection and self-awareness.
Just Shift It-Guided Cleanse & Life Detox (1-4 weeks)
Enjoy a comprehensive guided Full-Body Intestinal Cleanse & Life Detox with Anahata. From the Comfort of Your Own Home ~ Tailored to fit Your Lifestyle & Current Health. Shift your Health. Shift your Attitude. Shift Your Consciousness. Shift your Choices. Shift your Life. Spring back into optimal health and radiant vitality in all areas of life.
Get the Support and Motivation YOU NEED TO:
- Take Charge of Your Life
- Lose Weight in a Healthy Way
- Eliminate Unhealthy Toxins
- Restore Vitality, Energy & Stamina
- Regain Personal Confidence
- Boost Your Immune System
- Clear Emotional Density
Reduce Chronic Pain
- Improve Mental Clarity
- Sustain a Healthy Lifestyle
- Reconnect to Your Radiance
- Look & Feel GREAT again!
- Comprehensive 4-Week Ejuva Intestinal & Full Body Detox Cleansing Kit ~ the world’s purest, gentle, effective herbal body cleanse with Organic & Wild Crafted Ingredients (shipped to you before the cleanse begins)
- 2 hours of personal, confidential, loving coaching with Anahata how and when you need it the most during your cleanse.
- 6 – Weekly Webinars with specific action steps, guided visualizations and inspirational support to keep you on track and motivated. You will also receive an electronic link to the recording to replay as needed. 1 pre-cleanse presentation, 1 during each week of the 4-week cleanse, 1 post-cleanse transition presentation.
- Comprehensive Cleansing Workbook with weekly action steps, cleansing tips & vibrantly healthy recipes
- Coming Home Guided Meditations CD~Guided Meditations for Clearing & Serenity with Anahata & Jahsah