The Optimal Performance Podcast with host Sean McCormick and guest Anahata Ananda.
~Creating Your Optimal Life~
If you’re here, you may be looking to change the direction of you life!
Below are Anahata’s top 3 most effective suggestions toward Creating Your Optimal Life!
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Quantum Visualization- What is the kind of life you want? Visualize it! Create your vision across all areas of your life, not just one.
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Accountability- Put the Action Steps in place. Do one little thing everyday that will move you toward your vision. Get an accountability partner.
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Affirmations- Create new neural net connections by utilizing vision boards, daily mantras, & energizing the emotions associated with the new life you want.
In this episode, Sean and Anahata look deeply into:
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Creating powerful morning routines to propel you toward you goals faster
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Quantum Visualization benefits and techniques
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The power of accountability and why you need an accountabilibuddy!
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Mental training- science backed practices that WORK!
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Block Timing- what is is and why you need to be doing this to exponentially increase your chances of success
Listen to the podcast on these platforms:
iTunes:https://podcasts.apple.com/fr/podcast/optimal-performance-podcast/id1004775385
YouTube: https://www.youtube.com/watch?v=-ururhUuf5g
Optimal Performance Podcast blog: https://www.naturalstacks.com/blogs/news/203-creating-your-optimal-life-a-how-to-with-anahata-ananda
About Sean McCormick:
Sean McCormick has been a coach in one way or another his whole life. In athletics, school, as an entrepreneur, as a dad – his leadership abilities have always come naturally. He has a knack for getting the most out of people & has the added tools and resources to help you live a more authentic, more rich life…now.
About Anahata Ananda:
Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata is the host of the internationally acclaimed Shamangelic Healing Podcast. She is the founder of Shamangelic Healing, based in Sedona Arizona, where she offers high-performance coaching, inspirational workshops, group retreats, private healing sessions, and online courses.
For more about Anahata’s services, visit: Shamangelichealing.com