Maintaining Clear Boundaries

Do you feel HEAVY and DEPLETED after certain interactions with loved ones, family, clients, friends, co-workers or strangers? With so much stress, frenetic energy, fear, worry, chaos, and intense emotion circling in our environment, it is common to feel overwhelmed and heavy. In this session, learn how to maintain sovereignty and centeredness while seeing clearly what belongs to you and what doesn’t. Learn tools for keeping your compassionate heart open and energy clear in dense situations.