Shamangelic Healing Journey 2 hours
The journey of transformational empowerment offers a safe & nurturing space to experience multidimensional core shifts in awareness and perspective. Anahata utilizes a combination of Shamanic tools, energy healing techniques, guided visualizations and clairvoyant spirit guidance to orchestrate the healing and activation most pertinent to you at this time. This is an insightful and powerful journey inward that empowers you to release your fears, love with your heart, reconnect to your Divinity and reclaim your power.
Vibrant Nutrition for Optimal Vitality 2 hours
Explore what foods, substances and lifestyle habits support your optimal health and vibrant lifestyle. Learn simple approaches for fueling and detoxifying the body. In order to support your Spiritual journey and emotional balance, be sure your physical body has the appropriate nutrition and support it needs to sustain clear channels of awareness and optimal energy for the joys and passions of your life.
Healthy Options for Fast Fun Flavorful Foods 1 1/2- 3 hours
Let’s play in the kitchen! Explore flavors, recipes and tips for healthy energizing foods on-the-go. Taste various ingredients and co-create many dishes to increase energy, mental focus, improve digestion, and enhance stamina & joy. LOTS of taste-testing and recipe handout included.
Soulful Sedona Fitness Adventure 1 ½-4 hours
Blend fitness, play, nature, movement, meditation, breathwork, gratitude and Spirit connection in a soulful adventure that will nourish all aspects of your being. We utilize the sacred beauty of Sedona as our playground and tailor an experience based on your intentions and fitness level. Peaceful meditations in a cave; heart-pounding expeditions to a mountain peak, yoga atop a plateau with exceptional views…you chose and we create the adventure together.
Chakra Clearing, Alignment & Expansion 90 minutes
Take a walk through the chakras and explore the themes and issues associated with each energy center. As you relax, enjoy a comprehensive attunement of each chakra, clearing and activating the energy stored within. Utilizes guided imagery, healing energy tools, essential oils, crystals and vibrational sound to clear and align the chakra light body.
Just Shift It-Guided Cleanse & Life Detox 1-4 weeks
Enjoy a comprehensive guided Full-Body Intestinal Cleanse & Life Detox with Anahata. From the Comfort of Your Own Home ~ Tailored to fit Your Lifestyle & Current Health. Shift your Health. Shift your Attitude. Shift Your Consciousness. Shift your Choices. Shift your Life. Spring back into optimal health and radiant vitality in all areas of life.
Get the Support and Motivation YOU NEED TO:
- Take Charge of Your Life
- Lose Weight in a Healthy Way
- Eliminate Unhealthy Toxins
- Restore Vitality, Energy & Stamina
- Regain Personal Confidence
- Boost Your Immune System
- Clear Emotional Density
Reduce Chronic Pain
- Improve Mental Clarity
- Sustain a Healthy Lifestyle
- Reconnect to Your Radiance
- Look & Feel GREAT again!
- Comprehensive 4-Week Ejuva Intestinal & Full Body Detox Cleansing Kit ~ the world’s purest, gentle, effective herbal body cleanse with Organic & Wild Crafted Ingredients (shipped to you before the cleanse begins)
- 2 hours of personal, confidential, loving coaching with Anahata how and when you need it the most during your cleanse.
- 6 – Weekly Webinars with specific action steps, guided visualizations and inspirational support to keep you on track and motivated. You will also receive an electronic link to the recording to replay as needed. 1 pre-cleanse presentation, 1 during each week of the 4-week cleanse, 1 post-cleanse transition presentation.
- Comprehensive Cleansing Workbook with weekly action steps, cleansing tips & vibrantly healthy recipes
- Coming Home Guided Meditations CD~Guided Meditations for Clearing & Serenity with Anahata & Jahsah
Vortex Walk & Shamanic Medicine Wheel Ceremony: 2 Hours
Allow the sacred beauty and energy Sedona’s most Spiritual vortexes to help potentiate your healing and awakening. Experience both Shamanic and Buddhist teachings of Spirituality and Sacred Wisdom. Set your intentions and anchor your prayers into the Earth. Allow the sacred beauty and energy Sedona’s most Spiritual vortexes to help potentiate your healing and awakening. You will explore the ancient wisdom of the 4 Elements of water, air, earth and fire and 4 directions during a Sacred Medicine wheel ceremony of personal healing and intention.
Coping with a Health Condition 2 hours
Allow yourself to be held and nurtured during this time of discomfort and uncertainty. Express openly your feelings, concerns and fears. Learn to listen deeply to the messages the body, mind and Spirit are communicating so you are clear on how to proceed. Learn techniques for directing Divine healing energy to where your body needs it most. Surrender deeply as you are guided on a soulful relaxing journey while being showered by the far infrared healing rays of the Amethyst crystal Biomat. Clearly visualize your freedom, vitality and optimal health.
Shamanic Nutrition-Utilizing the 4 Elements 2-3 hours
Our ancient ancestors utilized the 4 Elements for knowledge, relaxation, nourishment, inner peace and empowerment. These ancient tools for limitless, consistent and potent nutrition take the forms of Water, Air, Fire and Earth. We are fed at many levels by the presence of these resources in their various forms, inside and outside of our bodies. Learn practices on how to tap the life force and wisdom of these Elements in order to nourish and activate your Body, Mind and Spirit to the NEXT LEVEL. This session combines lecture with practices on the land.
Manifest Your Dreams into Reality 2hours
The Tragedy in Life Does Not Lie in Not Reaching our Goals. The Tragedy of Life is Not Having Goals to Reach For. Take this time to get clear about what you are intending with passion and purpose for your life. Enjoy this step by step experience that helps you crystalize your vision, action steps, support system, obstacles and strategies to manifest your dreams into reality.
New Horizons 90 minutes
Whether it is a new career path, new relationship, improved heath or other new beginning, this session focuses on the next steps and new horizons of your journey. We explore the foundation, environment and support required for the new seeds you are planting to take root. Specific action steps are outlined. Clear intentions are anchored and the vision of the journey unfolds through your passion, devotion & clarity.
Amethyst Crystal Biomat Relaxation Journey 30-60 minutes
Experience immediate deep relaxation, energy balancing and peaceful surrender while enjoying a blissful sound journey on The Amethyst Crystal Biomat. This advanced technology developed by a highly skilled group of scientists, medical professionals and engineers, is the only product to combine Far Infrared Rays, Negative Ions, and Amethyst crystals for a true mind, body, and spiritual healing experience. In restoring Life force energy and releasing blockages, the body has the capacity to heal and bring itself back into balance. Whether you have serious health issues or just need to release stress and detoxify your system, simply lying on the Biomat promotes a feeling of well-being for a healthier mind and body. The Biomat delivers soothing, deep-penetrating heat while stimulating the regeneration of damaged cells. It’s a safe and natural way to achieve optimal health now and maintain a stronger, more resilient body in the future.
Benefits of the Amethyst Crystal Biomat:
- Improves immune system function Improves cardiovascular health Reduces stress and fatigue
- Opens channels of consciousness Reduces inflammation Eases joint pain and stiffness
- Eliminates toxins in the body Increases blood circulation Alleviates migraines and tension headaches Improves sleep patterns
Phone Counseling Session duration is flexible
When you get jolted off-center, need a shoulder to lean on or sage insightful advice, Core Shift Phone Counseling with Anahata is perfect to get you back on track quickly. This journey called life can be challenging at times and it’s helpful to have a judgment-free, private and loving space in which to release tension, express emotion freely, gain clarity and shift direction. Each consultation is specifically tailored to the issues in your life that need attention right now. Anahata will share perspectives and techniques to improve the quality of your personal relationships, career success, physical health, spiritual connection and self-awareness.